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Community Service

I am committed to supporting our community beyond the therapy room through Activism and Mentorship. I stand in Solidarity and Unity with those who face stigma, marginalization, discrimination, and oppression.

Areas of Focus

Bipolar Disorder and Your Emotional World

Recognizing your warning signs and how to manage mood episodes. How to give support and knowing about resources for those who live with bipolar disorder and challenges with emotions.

Asian American Mental Health and Wellness

Understanding the role of cultural identities and contexts in mental health. Identifying culturally aligned values to inform mental health  and overall wellness.

Transitional Aged Youth and Emerging Adults

Learning about the unique challenges in this phase of life. Developing Self-Identities and how to advocate for your needs, enable the meeting of your goals that align with your values.

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